Are requests ok? How do I cool down a room if I can’t open the window?
Can’t have any windows open because hay fever season is making my asthma pretty bad. Problem is that this room is heating up like a greenhouse. In the uk so no air conditioning.
I’m keeping blinds closed during the day, I have a small fan to try and circulate air and I have a wheat bag (like a hot water bottle with grains instead of liquid) that I take out of the freezer and sleep with at night.
Does anyone have any extra tips for me to try?